info@remtherapyservices.com

Feeling overwhelmed, anxious, or burnt out?

There’s a reason for it—and a way forward.

Introducing...

Why You’re

Overwhelmed:

How Memories Shape Us

You don’t have to stay stuck in cycles of anxiety, stress, and self-doubt. This free video class will help you understand why you feel this way—and what you can do to start healing today.

DROP YOUR NAME AND EMAIL TO GET FREE INSTANT ACCESS!

Does this sound like you?

Experiencing spiralling thoughts, tight chest, trouble sleeping due to stress

Feeling stuck in the past and unsure

how to move forward

Overextending yourself in relationships due to fear of rejection or abandonment

Struggling with low confidence and self-doubt in decision-making

You’re not broken, and you’re not alone. If past experiences still shape your emotions, thoughts, and relationships, it might not be your fault. But you can heal. In this free class, you’ll discover how your memories influence your mental health—and how to start breaking free from old patterns.

In this FREE video class, you’ll:

  • Learn how memories shape you, and gain clarity on how “old stuff” influences your emotions and personality.


  • Get self-assessment quizzes to gauge your symptoms and how deeply these symptoms impact you.


  • Get a free audio recording of a guided mindfulness exercise for fast, temporary relief of anxiety.

By the end of this class, you’ll:

  • Understand why anxiety, burnout, or low mood feel so persistent.


  • Recognize the hidden impact of past experiences on your present struggles.


  • Feel motivated to start making changes in your life today, for a happier and healthier you.


  • Get clarity, hope, and actionable steps to break free from emotional overwhelm and take control of your well-being.

Start Your Healing Journey Today!

No cost. No pressure. Just real insight and support.


Sign up to watch the Free Mini-Class Now

Meet Grace

Grace Kim, BSW, MSW, RSW

EMDR Certified Therapist, EMDRIA Consultant-in-Training

Meet Grace

I became a Registered Social Worker and Psychotherapist in response to a passion I have in helping others. Over the past 13 years I worked in hospital, outpatient clinic, in-home, and community-based settings helping children, adults, and families work through some of life’s most difficult challenges. Outside of my work and family life, I enjoy cooking, breadmaking, and hanging out with horses.


I had a turning point when I first learned about EMDR therapy in 2017. EMDR intrigued me, so I sought training to practice this form of psychotherapy in the following years, and I continue training to this day. I also got to experience the life-changing impact of EMDR therapy as a client myself. I struggled with unresolved trauma I had with childhood experiences, and had no idea how deeply those childhood experiences still hurt me as an adult, until it was exposed in therapy. EMDR helped me heal, restore relationships, and move forward from trauma so that I could live life more fully and abundantly. It’s safe to say that I really stand behind the value of this work as a clinician, so I started REM Therapy Services to offer this type of support to others who are looking for that refresh.

REM Therapy Services 2025